Call us at 413-626-6325
info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201
"MURPH"

1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
Partition Repetitions as Desired.
Archived WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
TheBoxHQ