Call us at 413-626-6325
info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201
sling-shot
7x2 min rounds
200 meter run
5 pull-ups
10 push-ups
15 air squats
AMRAP power cleans 135/95
1 min rest between rounds
SCORE= power clean total
Archived WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
TheBoxHQ