Call us at 413-626-6325
info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201
OPENS 17.1

For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

RX=50#/35#DB, 24"/20" Box
Archived WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
TheBoxHQ